FIT4MOM is the country's largest fitness program for moms offering prenatal and postnatal fitness classes for every stage of motherhood. We offer prenatal exercise through our Fit4Baby classes. We also offer two fitness programs for women after they have given birth. Body Back is our woman-only boot camp. Stroller Strides and Stroller Barre are our mommy-and-me fitness classes. Come see how we're helping to give moms the "Strength for Motherhood" in Renton!
Are you interested in trying out a Stroller Strides class? Classes are currently being held at Gene Coulon Memorial Beach Park. We will be moving inside in a few weeks, so come enjoy the first days of fall with us with Lake Washington as our backdrop.. Check the current schedule and register today.