Welcome to FIT4MOM

FIT4MOM is the country's largest fitness program for moms offering pre and post-natal fitness classes for every stage of motherhood.

FREE Body Back Preview Class

March 1 @Highlands Neighborhood Center

Click on Classes & Events to learn more and register!

We have moved to a new location! Join us at the Highlands Neighborhood Center for an awesome workout and great friendships. (Stroller Strides classes are offered Monday, Wednesday, Friday while we are inside.)

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