Welcome to FIT4MOM

FIT4MOM is the country's largest fitness program for moms offering prenatal and postnatal fitness classes for every stage of motherhood. We offer prenatal exercise through our Fit4Baby classes. We also offer two fitness programs for women after they have given birth. Body Back is our woman-only boot camp. Stroller Strides and Stroller Barre are our mommy-and-me fitness classes. Come see how we're helping to give moms the "Strength for Motherhood" in Renton!

Stroller Strides

Are you interested in trying Stroller Strides? Classes are currently being held inside at the Highlands Neighborhood Center. Your first class is always free and we would love to have you join us! Our Village always has room for more fantastic mamas like you.

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