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Working out with friends makes it seem easier and the hour goes by so quickly. Join us for Stroller Strides and bring a friend or make new ones! We're getting stronger, together!

Looking forward to starting my week off on the right foot, getting my workout in at Stroller Strides! See you at 9:30 at the Highlands Neighborhood Center.

Strength, power, commitment. These moms have it in spades. "We create the space for moms to be the most powerful version of themselves." To #allthemoms, we see you and we believe in you!

Nothing like a little Tabata Wednesday to break up the week and make you break a sweat! Meet Rebekah at the Highlands Neighborhood Center at 9:30 for Stroller Strides!

The new Body Back recipe book is amazing! I can't wait to share it with you all. We've got some Body Back workouts coming soon and we will be relaunching our Body Back Transformation in a few weeks. 8 weeks of hard work with real results. You are going to love it.

Postpartum Exercise: How to Sneak it in | Reader's Digest

rd.com

It may be the last thing a tired new mom wants to do, but the payoffs are endless. And with these easy exercises you can do anywhere, you'll get fit fast.

http://www.rd.com/health/fitness/postpartum-exercise/ Thanks to Reader's Digest for talking to us about post partum fitness! We are here for you mama. For us, Stroller Strides is ALWAYS our go to for post partum exercise. Baby gets to stay with you and the benefits are enormous! #fit4mom

Happy New Year! I can't wait to get back to sweating with you all. The neighborhood center is closed today so no class, but in the mean time, here is an at home workout to get you started. I'm about to go do it myself. Comment when you've finished and we will see you on Wednesday, back inside for Stroller Strides!

There is no better time to get started! Find your village and time to work out with your little ones. Sign up for a monthly membership this month and get your enrollment fee for only $20.17!

Only 2 chances left to work out with us in 2016! Bundle up the kiddos and join us for Stroller Strides outside the Highlands Neighborhood Center at 9:30.

Whatever you celebrate, whoever you celebrate with, we celebrate you! We are surrounded by strong, fierce mamas and it fills my heart with joy. Thank you for being part of our tribe, enjoy the holiday weekend with your family and friends! #fit4mom #fit4momrenton #themotherhoodisreal

No Stroller Strides today! Between the rain, the cold, and sick kiddos we are staying in. Here is a fun, quick workout you can do at home. Happy Holidays! Enjoy the time at home with your families.

Stroller Strides is outside today! Bundle up and meet us at the Highlands Neighborhood Center by the playground. See you at 9:30!

Rain rain go away! Since we don't have our warm cozy gym this week, here is a workout you can do on your own at home. Comment when you're done or tag us in your sweaty selfie! No Stroller Strides today, but we should be back on for Wednesday.

We are heading outside for class today! Bundle up the kiddos and meet me by the playground at the Highlands Neighborhood Center for Stroller Strides at 9:30.

Our reindeer ornament from today's party and playdate is safely hung on our tree. More fun events coming up, check the newsletter or our Facebook group for more info! #fit4mom #fit4momrenton #ourvillage

Renton schools are open, so are we! :) Stroller Strides at 9:30 and then snuggle up with us for pajama story time at 10:30. Audrey has her Santa jammies on and is ready to stroll! We'll be inside where its nice and toasty. See you there!

Back from vacation and excited to see you all this morning! Meet Rebekah and Audrey at the Highlands Neighborhood Center at 9:30 for Stroller Strides. 🖒

Happy Morning to all of you lovely Mamas!!!! I plan on being at class today(Monday Dec 5) to give you a workout to keep you warm in this lovely snowy weather! Hope to see you there, but please be safe on the roads! 9:30- Highlands Community Center - Holly

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