Our Team

Lauren is the owner of Fit4Mom Renton and and absolutely loves everything FIT4MOM. She had been certified and instructing Stroller Strides classes since January 2012 and Body Back since July 2013. She also holds certifications in Fit4Baby and personal training through ACE. She is happily married to her husband Justin, and they have two boys, Aiden (3/22/08) and Isaac (3/9/10). They are also expecting baby number 3 this fall! Lauren loves the village that comes with owning FIT4MOM. You get your workout in, your kids have fun, and you have built in friendships!


Holly has been attending Stroller Strides on and off since May 2012. Joined Renton Fit4mom Sept 2013 and has been loving it ever since! After a life changing transformation through the help of Stroller Strides and Body Back, Holly became certified in Stroller Strides, Fit4Baby, and Stroller Barre in November of 2014 and certified in Body Back in February 2015. She is happily married to her husband Coulston, and together they have two kids; Elyse (6/18/11) and Alistair (7/3/13). Holly loves working out with her family, running and showing her children how great it feels to sweat with exercise. She will always extremely grateful to Fit4mom Renton for welcoming her into their family and bringing fitness back into her life. She hopes to do the same for many other moms in the future.


Shelly has been attending Stroller Strides since January 2013. She has been a certified instructor in Stroller Strides and Fit4Baby since February 2014 and Body Back since February 2015. She is happily married to Bryan and has two sons: Tyson (9/2/12) and Peyton (4/7/15). :)

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